


Mirror Truth Cards – Mental Health Edition
31 Printable Affirmation Cards for Grounding, Healing, and Inner Strength
These are not your average affirmations.
These are mirror truths - bold, compassionate reminders designed to speak directly to the part of you that’s still standing, still trying, still healing.
Each of the 31 cards in this printable deck offers a grounded, trauma-informed affirmation to help you reconnect with your strength, self-worth, and inner resilience. Designed by a licensed therapist, these are created for real-life moments, not toxic positivity.
Whether you’re working through burnout, rebuilding after heartbreak, or learning to believe in yourself again, these cards are a daily practice in self-compassion and truth-telling.
💙 What’s Included:
31 beautifully designed printable cards
Ocean-themed for relaxation
Instruction page for mirror use
Closing page with support and encouragement
Sized for easy home printing (8.5 x 11, 1 card per page)
🔹 How to Use:
Print and post them on your mirror, desk, or journal
Read them aloud with your hand on your heart
Use daily, during therapy, or as part of your morning ritual
📥 Instant Download:
You’ll receive a high-resolution PDF (Print) file immediately after purchase. This product is for personal use only and may be printed as many times as you like.
Let these cards remind you of who you are - not broken, but rising.
31 Printable Affirmation Cards for Grounding, Healing, and Inner Strength
These are not your average affirmations.
These are mirror truths - bold, compassionate reminders designed to speak directly to the part of you that’s still standing, still trying, still healing.
Each of the 31 cards in this printable deck offers a grounded, trauma-informed affirmation to help you reconnect with your strength, self-worth, and inner resilience. Designed by a licensed therapist, these are created for real-life moments, not toxic positivity.
Whether you’re working through burnout, rebuilding after heartbreak, or learning to believe in yourself again, these cards are a daily practice in self-compassion and truth-telling.
💙 What’s Included:
31 beautifully designed printable cards
Ocean-themed for relaxation
Instruction page for mirror use
Closing page with support and encouragement
Sized for easy home printing (8.5 x 11, 1 card per page)
🔹 How to Use:
Print and post them on your mirror, desk, or journal
Read them aloud with your hand on your heart
Use daily, during therapy, or as part of your morning ritual
📥 Instant Download:
You’ll receive a high-resolution PDF (Print) file immediately after purchase. This product is for personal use only and may be printed as many times as you like.
Let these cards remind you of who you are - not broken, but rising.