Overthinkers Retreat

Please come join us at our Overthinkers Retreat

Strong Self Psychotherapy is partnering with Serenity Nature Retreats to present the 2024 Overthinkers Retreat.

We understand the challenges of managing an overactive mind. Our Overthinkers Retreat is designed to provide a tranquil setting for guests to unwind and find peace. At present the location is being planned however, this retreat offers meditation sessions, nature walks, and mindfulness workshops to help overthinkers quiet the constant chatter in their minds. Our comfortable accommodations and nutritious cuisine provide the ideal environment for guests to relax and recharge. Whether it's ruminating on past events or constantly worrying about the future, our retreat aims to help guests find balance and cultivate a sense of calm.

What’s included...

Three nights at a stunning estate on 5 acres in Sevierville, TN

All snacks, meals, and beverages are included (with one meal on your own)

Specialized Workshops

Group Activities

Shared Room: $1295 Per Person

Private Room: $2495 Per Person

Final payment is due 30 days prior to check in.

Benefits of attending our Overthinkers Retreat:

Our overthinkers retreat is designed to provide a tranquil and accepting environment where guests can escape the pressures of excessive rumination. Surrounded by the calming presence of nature, attendees have the opportunity to disconnect from the noise of everyday life, engage in mindfulness practices, and learn strategies to quiet the mind. By allowing themselves to step back and embrace the present moment, participants may experience reduced stress, improved self-awareness, and enhanced mental clarity. The retreat offers a safe space for overthinkers to explore techniques for managing their thoughts and fostering a greater sense of calm and balance in their lives.